Discovery Days
Ayurvedic Self-Care for the Holidays
Included with Your Stay
Companion Rate Available
Ayurvedic Self-Care for the Holidays
Overview
Take time to reset before the holidays. Join Ayurvedic practitioner and yoga specialist Larissa Hall Carlson for valuable insights into balance, wellness, and self-care. Through guided sessions and restorative practices, learn how to boost your well-being through daily habits, support your digestion and energy, and manage stress. Whether you're new to Ayurveda or looking to deepen your understanding, leave feeling refreshed and ready to embrace the season ahead with calm and clarity.
Take time to reset before the holidays. Join Ayurvedic practitioner and yoga specialist Larissa Hall Carlson for valuable insights into balance, wellness, and self-care. Through guided sessions and restorative practices, learn how to boost your well-being through daily habits, support your digestion and energy, and manage stress. Whether you're new to Ayurveda or looking to deepen your understanding, leave feeling refreshed and ready to embrace the season ahead with calm and clarity.
The Program
An unforgettable experience designed just for you.
Sun
Nov 22
Mon
Nov 23
Tue
Nov 24
Wed
Nov 25
Intro To Ayurveda: Yoga's Sister Science
Ayurvedic Sense-Care Rituals for Clarity & Focus
Ayurvedic Tea, Spices & Seasonal Food For Wellness
What's Your Dosha? Discover Your Ayurvedic Makeup
Intro To Ayurveda: Yoga's Sister Science
Always Included
When you want it all taken care of, it matters where you stay.
All-Inclusive Chef-Crafted Dining
World-Class Spa Amenities
All-Inclusive Chef-Crafted Dining
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
World-Class Spa Amenities
35+ Daily Optional Activities
Swimming Pools & Aquatic Activities
A Tranquil Berkshires Setting
Well-Appointed Accommodations
Round-Trip Transportation
Speakers
Larissa Hall Carlson
Ayurveda Practitioner and Ayurvedic Yoga Specialist
Bio
With 25+ years of experience, Larissa Hall Carlson is a renowned expert in Ayurveda, yoga, and mindfulness, specializing in optimal performance and holistic well-being. A certified Ayurveda Practitioner and Yoga Educator, Larissa has spent her career training elite-level musicians, athletes, and executives in mindful living.
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Frequently Asked Questions